Kingwood Strength & Conditioning

WHAT TO BRING:
1. A positive winning attitude
2. Cleats
3. Water jug

Each session will consist of 45 minutes of Weightlifting and 45 minutes of conditioning that is organized by KHS S&C Coordinator and coaching staff

*Incoming 7th & 8th Graders will learn proper form and technique of lifting.
*High School Football players will continue with our off-season weight program while still using proper form and technique.
* All girls and other HS athletes that attend will go over proper form and technique while tailoring the workouts to their specific sports.

All incoming 7th -12th graders Session Dates: 

June 3rd - August 1st (Monday – Thursday) (Off Weeks June 9-12 , June 30 – July 3rd, July 21-24) 


● Session 1 - 6:30 – 8:45 am (9th,10th/11th/12th Football) 

● Session 2 - 9:00-10:45 am (7th/8th/All Girls)

Tuesday, June 3 –
Friday, August 1, 2025
Kingwood High School
2701 Kingwood Dr, Kingwood, TX 77339

Event Policy: This event has a no refund policy.

WHAT TO BRING:
1. A positive winning attitude
2. Cleats
3. Water jug

Each session will consist of 45 minutes of Weightlifting and 45 minutes of conditioning that is organized by KHS S&C Coordinator and coaching staff

*Incoming 7th & 8th Graders will learn proper form and technique of lifting.
*High School Football players will continue with our off-season weight program while still using proper form and technique.
* All girls and other HS athletes that attend will go over proper form and technique while tailoring the workouts to their specific sports.

All incoming 7th -12th graders Session Dates: 

June 3rd - August 1st (Monday – Thursday) (Off Weeks June 9-12 , June 30 – July 3rd, July 21-24) 


● Session 1 - 6:30 – 8:45 am (9th,10th/11th/12th Football) 

● Session 2 - 9:00-10:45 am (7th/8th/All Girls)

Item Price Quantity

Camp Admission

on sale 04/07 8:00AM CDT

$110.00